Yoga anywhere, yoga everywhere
Both indoors and outdoors, Yenot allows you to practice your movement and find your zen, wherever life might take you.
Blog
On Informed Decisions
We will always have more information looking back at an event than we do in the moment we are experiencing it...
A Grateful Pause
Other than shifting our thoughts away from negativity and its corrosive effects, taking intentional moments of gratitude can also drive forward our growth in life...
The Development of Traits
Most worthwhile traits are developed. Even those with an inclination towards something are rarely, if ever, automatically at the top...
Understanding as the Goal
When in communication, always seek to understand. Although life is hardly ever clearly delineated in obvious rights and wrongs, there are times when this is...
Timing and Complexity
With certain skills, there is a timing game when adding complexity...