Practice Essentials
Yoga anywhere, yoga everywhere
Both indoors and outdoors, Yenot allows you to practice your movement and find your zen, wherever life might take you.
Blog
Regarding Potential
The nature of time is such that the deeper we explore one option, the more we take away from fully diving into another...
Playing the "Long Game"
In reference to strategy and approach, you will often encounter reasons on why you must play the long game...
The Tree We Plant
The best time to plant a tree was twenty years ago. The next best time is today...
The Influence of Perspective
Two people can live through the same situation and walk away with entirely different lives...
On Contrast and Gratitude
Depending on the circumstances, contrast alone can teach us to appreciate even the simplest things in life...
On Clarified Goals
When speaking about clarity in relation to goals, it is oftentimes to highlight its necessity for direction...